The Breakfast Food That Helps You Eat 31% Less At Lunch
You try to eat breakfast every single morning—it’s the most important meal of the day, after all, especially if you’re trying to lose weight. But if your stomach always seems to start growling around...
View ArticleIs A Vitamin Deficiency Making You Fat?
Photo credit: Richard Drury/Getty Images New research published in the Journal of the American College of Nutrition suggests there could be an intricate relationship between how much you weigh and how...
View ArticleThe Secret To Losing Weight
EMBRACING ALL 10 ESSENTIALS OF THE PRITIKIN PROGRAM IS THE SECRET TO LOSING WEIGHT, FEELING HEALTHIER, AND, BEST OF ALL, MORE FULLY ENJOYING YOUR LIFE. Sallie is a bright, beautiful, emotionally...
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